More on Diet Mentality

I was in line at the grocery store the other day and this headline caught my eye:  “The Female Fat Cure: Drop 85lbs by Christmas”.  My heart skipped a beat.  Really???!!!???  A cure for being fat?  Could this finally be IT? 

Isn’t it funny?  I’ve been working in the weight loss feild for 12 years.  I know a lot about nutrition, wellness, health, and most importantly, healthy approaches to weight loss.  Shouldn’t headlines like this make me simply chuckle and move on?  They should.  But they don’t.   I still get that rush – that glimmer of hope that MAYBE, I can eat crappy and still be at a healthy weight.

But it just isn’t so.  Even this particular article is basically encouraging lots and lots of veggies and easy on everything else.   They just led with a crazy hype-filled headline to get those of us with weight struggles to buy it.

Oh… did I mention I bought it?  I told my self I was buying it for research for my new business: Wellness For WeightLoss – but that was only a half truth.  I also wanted to find out if they’d uncovered the CURE.  But, there was not one thing in that article that I didn’t already know.

I think we all know, really.  We just need support, motivation and constant reminders.

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