About Karen

Karen Stevens holds a Masters Degree in Counseling Psychology from Notre Dame de Namur University and is a Certified Mindful Coach through Guiding Mindful Change.  She has spent the last 12 years in the weight loss industry and is passionate about helping people achieve their optimal weight through tried and true wellness approaches.  Karen has helped countless people loose weight and feel better about their lives.

As one person close to Karen put it: “Karen is a magical combination of practical training, creative ability and spiritual compassion…dynamic, caring and confident with a heartfelt mission to help others live up to their highest potential!” .

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